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      <title> North Carolina Track news </title>
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      <description> Latest North Carolina Track news </description>
      <dc:rights>Copyright 2010</dc:rights>
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         <title> North Carolina Track news </title>
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         <link>http://onlyfans.cstv.com/schools/unc/sports/c-track/recaps/020610aap.html</link>
         <description><![CDATA[<ul><li><a href= "http://tarheelblue.cstv.com/sports/c-track/recaps/020610aaa.html" class="redlink">Tar Heels Finish Strong At New Balance Invite</a></li><li><a href=http://cstvpodcast.cstv.com.edgesuite.net/unc/020210_MichelleNewman.mp3 class="redlink">Podcast with Michelle Newman</a></li></ul>The University of North Carolina track and field team wrapped up competition at the Virginia Tech Elite Meet at Rector Field House. The Tar Heels split up this weekend as fellow teammates traveled to New York, NY to compete in the New Balance Invitational.]]></description>
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         <title>Tar Heels Wrap Up Competition at Virginia Tech Elite Meet</title>
         <pubDate>Sat, 06 Feb 2010 20:32:55 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/unc/sports/c-track/recaps/020610aaa.html</link>
         <description><![CDATA[<ul><li><a href= "http://ny.milesplit.us/pages/Webcast2010" class="redlink">Live Webcast of New Balance Invite</a></li><li><a href= "http://tarheelblue.cstv.com/sports/c-track/recaps/020610aap.html" class="redlink">Tar Heels Wrap Up Competition at VT Elite Meet</a></li><li><a href=http://cstvpodcast.cstv.com.edgesuite.net/unc/020210_MichelleNewman.mp3 class="redlink">Podcast with Michelle Newman</a></li></ul>The University of North Carolina track and field team wrapped up competition at the New Balance Invitational at the Armory Track & Field center Saturday. The Tar Heels split up this weekend as fellow teammates traveled to Blacksburg, Va. to compete in the Virginia Tech Invite.]]></description>
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         <title>North Carolina Finishes Strong At New Balance Invitational</title>
         <pubDate>Sat, 06 Feb 2010 18:43:42 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/unc/sports/c-track/spec-rel/020510aaa.html</link>
         <description><![CDATA[<ul><li><a href= "http://ny.milesplit.us/pages/Webcast2010" class="redlink">Live Webcast of New Balance Invite</a></li><li><a href= "http://flashresults.com/" class="redlink">Live Scoring for VT Elite</a></li><li><a href=http://cstvpodcast.cstv.com.edgesuite.net/unc/020210_MichelleNewman.mp3 class="redlink">Podcast with Michelle Newman</a></li></ul><p>The University of North Carolina track and field team got off to a fast start Friday at the New Balance Invitational at the Armory Track & Field center. A total of 11 sprinters and hurdlers were in competition Friday, as the track and field team split up this weekend as fellow teammates traveled to Blacksburg, Va. to compete in the Virginia Tech Invite.]]></description>
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         <title>Tar Heels Wrap Up Day One At New Balance Invitational</title>
         <pubDate>Fri, 05 Feb 2010 19:18:24 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/unc/sports/c-track/spec-rel/020410aab.html</link>
         <description><![CDATA[<ul><li><a href= "http://ny.milesplit.us/pages/Webcast2010" class="redlink">Live Webcast of New Balance Invite</a></li><li><a href= "http://flashresults.com/" class="redlink">Live Scoring for VT Elite</a></li><li><a href=http://cstvpodcast.cstv.com.edgesuite.net/unc/020210_MichelleNewman.mp3 class="redlink">Podcast with Michelle Newman</a></li></ul><p>The University of North Carolina track and field teams will split up this weekend, sending part to New York for the New Balance Invitational and the other to Blacksburg, Va., for the VT Elite.]]></description>
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         <title>Carolina Prepped for New Balance and VT Elite</title>
         <pubDate>Thu, 04 Feb 2010 14:58:54 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/unc/sports/c-track/spec-rel/020210aaa.html</link>
         <description><![CDATA[<ul><li><a href=http://www.ustfccca.org/assets/rankings/div1/2010-itf/NCAAD1_2010_indWk2_TF_NationalTop25.pdf class="redlink">USTFCCCA National Rankings</a></li><li><a href=http://www.ustfccca.org/assets/rankings/div1/2010-itf/NCAAD1_2010_indWk2_TF_RegionalIndexTop5.pdf class="redlink">USTFCCCA Complete Regional Rankings</a></li><li><a href= http://cstvpodcast.cstv.com.edgesuite.net/unc/020210_MichelleNewman.mp3 class="redlink">Podcast with Michelle Newman</a></li></ul><p>The U.S. Track & Field and Cross Country Coaches' Association released its second week of national rankings, this time landing the Tar Heel women the 25th spot. In regional rankings, the Carolina women's team ranks fourth in the Southeast.]]></description>
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         <title>Women Break Into National Rankings</title>
         <pubDate>Tue, 02 Feb 2010 15:49:40 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/unc/sports/c-track/recaps/013010aaa.html</link>
         <description><![CDATA[<ul><li><a href=" http://tarheelblue.cstv.com/photos/schools/unc/sports/c-track/auto_pdf/DickTaylorResults.pdf"class="redlink">Complete Results</a></li><li><a href="http://tarheelblue.cstv.com/sports/c-track/spec-rel/012910aac.html" class="redlink">Track Meet Canceled</a></li></ul><p>The University of North Carolina track program was looking at a weekend finish full of top marks in almost every event student-athletes were entered in when Saturday's icy forecast cut competition short disallowing the Tar Heels to host day-two of its third home meet in 2010. Zach Brown set a new school record - for the second week in a row - in the men's 60, as well as seven other first place finishes by Carolina.]]></description>
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         <title>Carolina's Stride Cut Short At Dick Taylor Carolina Classic</title>
         <pubDate>Sat, 30 Jan 2010 00:28:39 EST</pubDate>
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         <description><![CDATA[Due to inclement weather, the Carolina track program has canceled the remainder of the Dick Taylor Carolina Classic.]]></description>
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         <title>Track Meet Canceled</title>
         <pubDate>Fri, 29 Jan 2010 21:42:02 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/unc/sports/c-track/spec-rel/012710aac.html</link>
         <description><![CDATA[<ul><li><a href=http://tarheelblue.cstv.com/photos/schools/unc/sports/c-track/auto_pdf/DickTaylorClassicInfo.pdf class="redlink">Dick Taylor Carolina Classic Final Information</a></li><li><a href=http://tarheelblue.cstv.com/photos/schools/unc/sports/c-track/auto_pdf/DickTaylorClassicRevisedSched.pdf class-"redlink">Final Meet Schedule</a></li><li><a href=http://tarheelblue.cstv.com/photos/schools/unc/sports/c-track/auto_pdf/DickTaylorClassicprogram.pdf class-"redlink">Meet Entries</a></li><li><a href=http://cstvpodcast.cstv.com.edgesuite.net/unc/zachbrown012610.mp3 class="redlink">Audio from Zach Brown</a></li><li><a href=http://cstvpodcast.cstv.com.edgesuite.net/unc/KwabenaKeene012610.mp3 class="redlink">Audio from Kwabena Keene</a></li></ul><p>The University of North Carolina track and field program will host its third home meet of the 2010 indoor season on Friday and Saturday.]]></description>
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         <title>Dick Taylor Carolina Classic Set for Jan. 29-30</title>
         <pubDate>Wed, 27 Jan 2010 17:11:30 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/unc/sports/c-track/spec-rel/012610aab.html</link>
         <description><![CDATA[<ul><li><a href=http://cstvpodcast.cstv.com.edgesuite.net/unc/zachbrown012610.mp3 class="redlink">Audio from Zach Brown</a></li><li><a href=http://cstvpodcast.cstv.com.edgesuite.net/unc/KwabenaKeene012610.mp3 class="redlink">Audio from Kwabena Keene</a></li></ul><p>Football player turned sprinter Zach Brown and thrower Kwabena Keene podcast about their performances over the weekend at the Kent Taylor UNC Classic.]]></description>
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         <title>Student-Athletes Podcast About UNC Classic</title>
         <pubDate>Tue, 26 Jan 2010 16:24:21 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/unc/sports/c-track/recaps/012410aaa.html</link>
         <description><![CDATA[<ul><li><a href=" http://tarheelblue.cstv.com/photos/schools/unc/sports/c-track/auto_pdf/KentTaylorResults.pdf"class="redlink">Complete Meet Results</a></li></ul><p>The University of North Carolina track and field teams hosted the Kent Taylor UNC Classic on Saturday and captured two first place finishes: Kwabena Keene in the shot put and Zach Brown in the 60 meters. This marks Keene's second win in the event this indoor season and Brown's first win and first outing with the track team.]]></description>
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         <title>Carolina Shines At Kent Taylor UNC Classic</title>
         <pubDate>Sun, 24 Jan 2010 01:56:50 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/unc/sports/c-track/spec-rel/012110aac.html</link>
         <description><![CDATA[<ul><li><a href="http://tarheelblue.cstv.com/photos/schools/unc/sports/c-track/auto_pdf/KentTaylorPerfList.pdf"><b>Performance List</b></a><a href="http://www.adobe.com/products/acrobat/readstep.html" target="_new"><img src="http://grfx.cstv.com/graphics/icon-acrosmall.gif" width="9" height="10" border="0" alt="Get Acrobat Reader"></a><br><li><a href="http://tarheelblue.cstv.com/photos/schools/unc/sports/c-track/auto_pdf/KentTaylorFinalSchedule.pdf"><b>Final Meet Schedule</b></a> <a href="http://www.adobe.com/products/acrobat/readstep.html" target="_new"><img src="http://grfx.cstv.com/graphics/icon-acrosmall.gif" width="9" height="10" border="0" alt="Get Acrobat Reader"></a><br><li><a href="http://tarheelblue.cstv.com/photos/schools/unc/sports/c-track/auto_pdf/KentTaylorInstFinal.pdf"><b>Final Meet Instructions</b></a> <a href="http://www.adobe.com/products/acrobat/readstep.html" target="_new"><img src="http://grfx.cstv.com/graphics/icon-acrosmall.gif" width="9" height="10" border="0" alt="Get Acrobat Reader"></a></li></ul><p>The University of North Carolina will host its second indoor track and field meet of the season on Saturday, January 23rd at the Eddie Smith Field House.]]></description>
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         <title>Kent Taylor UNC Classic Final Information</title>
         <pubDate>Thu, 21 Jan 2010 12:11:16 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/unc/sports/c-track/recaps/011610aab.html</link>
         <description><![CDATA[<ul><li><a href=" http://tarheelblue.cstv.com/photos/schools/unc/sports/c-track/auto_pdf/VTInviteFullResults.pdf"class="redlink">Full Results</a></li></ul><p>North Carolina's track and field teams finished up at the two-day Virginia Tech Invitational on Saturday with several high finishes as well as two first-place nods, one earned by the men's 4x400 relay and the other by Jacinda Evans in the long jump. The men's squad only entered only relay for the meet and took home first with a time of 3:14.24, almost a full second faster than the remainder of the field.]]></description>
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         <title>Carolina Finishes On High Note At VT Invite</title>
         <pubDate>Sat, 16 Jan 2010 17:25:54 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/unc/sports/c-track/recaps/011510aaa.html</link>
         <description><![CDATA[<ul><li><a href=" http://tarheelblue.cstv.com/photos/schools/unc/sports/c-track/auto_pdf/VTInviteDay1.pdf"class="redlink">Complete Day One Results</a></li></ul><p>The University of North Carolina track and field teams completed their first round of competition at the Virginia Tech Invitational Friday night with two individual wins: Charles Cox in the men's 300 meters and Vanneisha Ivy in the women's 60-meter hurdles.]]></description>
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         <title>Carolina Wraps Up Day One At VT Invite</title>
         <pubDate>Fri, 15 Jan 2010 21:18:36 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/unc/sports/c-track/spec-rel/011410aab.html</link>
         <description><![CDATA[<ul><li><a href=" http://tarheelblue.cstv.com/photos/schools/unc/sports/c-track/auto_pdf/VTInviteSchedule.pdf "class="redlink"><b>Tentative Meet Schedule</b></a></li><li><a href= http://cstvpodcast.cstv.com.edgesuite.net/unc/011210_Track%20&%20Field%20Head%20Coach%20Dennis%20Craddock.mp3?_kip_ipx=1920924560-1263331020 class="redlink"><b>Podcast with Coach Craddock</b></a></li><li><a href=" http://tarheelblue.cstv.com/sports/c-track/spec-rel/011310aab.html "class="redlink"><b>Track Shares Close Ties With Haiti Tragedy</b></a></li></ul><p>The University of North Carolina track teams will travel to Blacksburg, Va., on Friday to compete at the Virginia Tech Invitational. Results for the two-day meet will be available shortly after competition is completed on Friday and Saturday.]]></description>
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         <title>Virginia Tech Invitational Preview</title>
         <pubDate>Thu, 14 Jan 2010 17:11:53 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/unc/sports/c-track/spec-rel/011210aab.html</link>
         <description><![CDATA[<ul><li><a href="http://tarheelblue.cstv.com/sports/c-track/spec-rel/011310aab.html" class="redlink" >Track Shares Close Ties With Haiti Tragedy</a></li><li><a href= http://cstvpodcast.cstv.com.edgesuite.net/unc/011210_Track%20&%20Field%20Head%20Coach%20Dennis%20Craddock.mp3?_kip_ipx=1920924560-1263331020 class="redlink"><b>Podcast with Coach Craddock</b></a></li></ul><p>Track and field head coach Dennis Craddock podcasts about the Eddie & Jo Smith, Jr. Tar Heel Invitational that was held in Chapel Hill on Friday, January 8th. Craddock also gives a preview to the upcoming weekend meet.]]></description>
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         <title>Head Coach Craddock Podcasts About Tar Heel Invite</title>
         <pubDate>Tue, 12 Jan 2010 16:18:55 EST</pubDate>
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