For girls and boys ages 9-18.

NORTH CAROLINA SWIMMING CAMP

"The Camp of Champions"

The North Carolina Swimming Camp offers swimmers a wide variety of traning options within one- or two-week periods. Overnight and Day Camp sessions for girls and boys ages 9-18 will be held at the indoor 50-meter-by-25-yard Maurice J. Koury Natatorium on the beautiful campus of the University of North Carolina. Swimmers will be supervised by coaches and counselors 24 hours each day, live in university dorms and eat meals at the UNC dining halls.

Training sessions consist of four groups, based upon age and ability, which include morning and afternoon training sessions, stroke technique instruction, flexibility, abdominal and strength developing exercises, dryland training sessions, mental training, sports medicine and academic awareness issues and organized fun and activities. An advanced training program will be available for those who qualify.

As a special alternative for swimmers able to commute, Day Camp is available during the full week sessions. Day camp begins at 8:15 a.m. and ends at approximately 4:30 p.m. Day campers must provide their own transportation to and from the campus. Day campers will eat lunch at the UNC dining halls.